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		<title>What I Believe</title>
		<link>http://wendyshanker.wordpress.com/2010/08/13/what-i-believe/</link>
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		<pubDate>Fri, 13 Aug 2010 17:51:24 +0000</pubDate>
		<dc:creator>wendyshanker</dc:creator>
		
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		<description><![CDATA[When it came to health, it took me years to trust my intuition. You know: that voice in your head that you should have listened to when it came to buying that lottery ticket/taking that job/dating that man. At first my misgivings were locked on my “ideal” weight. Though I felt pressured to drop pounds, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wendyshanker.wordpress.com&amp;blog=14695306&amp;post=3&amp;subd=wendyshanker&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>When it came to health, it took me years to trust my intuition. You know: that voice in your head that you should have listened to when it came to buying that lottery ticket/taking that job/dating that man. At first my misgivings were locked on my “ideal” weight. Though I felt pressured to drop pounds, I suspected that my body could be fit, happy and healthy at my existing weight, even if it exceeded BMI standards. After years of fruitless dieting and a month-long, last-hope stint at a highly renowned weight loss clinic where spent almost $10,000 and lost only two pounds (that’s right, $5000 a pound!), I realized my intuition was correct: my body could, and did, find a healthy set point.</p>
<p>When treating a rare autoimmune disease called Wegener’s granulomatosis, I had to call on my intuition once again. After years on prednisone and chemo drugs, I lost over forty pounds in about two months. I was sick to my stomach and the same color as a yellow sticky pad. My liver enzymes were dangerously high. A hepatologist diagnosed me with autoimmune hepatitis, and directed me to increase the already astounding dose of steroids I was taking.</p>
<p>My gut told me he was wrong.</p>
<p>I tried to tune out the doc’s diplomas and listen to my body. To “talk” to my liver, as a healer had once advised (ergo, “listening to your gut”). The doctor had years of expertise in treating liver disease. But I had expertise in knowing how my body responded to drugs. Finally I decided the doctor was wrong, and it was the medication that was making me sick. </p>
<p>I was right.</p>
<p>I discontinued the meds. Within days, my liver enzymes had dropped 50%. Months later, I was correctly diagnosed. It wasn’t autoimmune hepatitis, but hepatitis C, exacerbated by prednisone.</p>
<p>What I believe is that each one of us walks into the doctor’s office with an essential diagnostic tool: intuition. It’s important to assess all available diagnostics, but pay attention to the voice in your head, the message from your gut. Because your doctor might be the expert in your disease, but you are the expert on you.</p>
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		<title>AN EXCERPT FROM “THE FAT GIRL’S GUIDE TO LIFE”</title>
		<link>http://wendyshanker.wordpress.com/2010/07/15/hello-world/</link>
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		<pubDate>Thu, 15 Jul 2010 03:02:11 +0000</pubDate>
		<dc:creator>wendyshanker</dc:creator>
				<category><![CDATA[Book Excerpts]]></category>

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		<description><![CDATA[by Wendy Shanker You can imagine my delight the first time I saw a commercial for the Always Maximum Protection Maxipad.  I was pumping up and down on the elliptical trainer at the gym when I first caught it.  A big beautiful blond woman cooed about Always Maximum Protection with Flexi-Wings, a maxipad designed especially [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wendyshanker.wordpress.com&amp;blog=14695306&amp;post=1&amp;subd=wendyshanker&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;">by Wendy Shanker</p>
<p>You                                       can imagine my delight the first  time I                                       saw a commercial for the Always  Maximum                                       Protection Maxipad.  I was pumping  up and down on the elliptical                                       trainer at the gym when I first  caught                                       it.  A big beautiful blond woman  cooed about Always Maximum Protection                                       with Flexi-Wings, a maxipad  designed especially                                       for women sizes 14 and up.  She                                       wondered if I knew that most  maxipads are                                       designed for a size 6 or below.</p>
<p>I                                       stopped pumping and started  thinking.  First: “Cool!  Finally a company understands that I belong to  a special market                                       with special needs!”</p>
<p>Then:   “Do my special needs really include a                                       plus-size maxipad?”</p>
<p>There&#8217;s                                       no biological connection between  the size                                       of my body and the heaviness of my  menstrual                                       flow.  So I have to think that  Always Maximum                                       Protection must not be designed  for a heavier                                       flow, but for a wider diameter of  protection.  In                                       other words, Always is selling me  an extra-large                                       pad for my extra-large underwear.   Ah.</p>
<p>It                                       definitely looks different than  the other                                       pads.  You                                       know the Always Maximum Protection  when                                       you see it in the drugstore.   You&#8217;ll find the pantiliners, and the                                       minipads, and the maxipads, and  then you&#8217;ll                                       wonder why someone left a box of  Huggies                                       on the shelf.  Hon,                                       those aren&#8217;t Huggies.  That&#8217;s                                       the Always Maximum Protection  Maxipad.</p>
<p>Can                                       you say offensive?  Just because I  wear a size 14 or up,                                       I don&#8217;t run around in a giant pair  of granny                                       panties.  That lame image has been  the punchline of one too many adolescent                                       comedy flicks.  I                                       wear sexy, fitted panties in a  wide variety                                       of colors and styles.  Sure, my  skivvies have a wider waistband                                       than that of the size 6 girl, but  the strip                                       of cloth that is pad-coverable is  pretty                                       much the same minimal width in any  pair                                       of panties (except the thong – but  that&#8217;s                                       a different torture for a  different day).  It doesn&#8217;t matter if you wear a size                                       2 or a size 22; the strip is the  strip.  There                                       ain&#8217;t a lot of give there.</p>
<p>A                                       press rep at Procter &amp; Gamble,  the                                       parent company of Always, assured  me that                                       the product was created in  response to                                       demand from a plus-size consumer  website.  It has sold so well that other companies                                       are going to knock it off.  So                                       maybe there are some of you out  there who                                       want or need a wider product like  this                                       one.  But                                       can you say uncomfortable?  I                                       felt like I had a throw pillow  stuffed                                       down my pants when I walked around  wearing                                       the Maximum Protection Maxipad in a  road                                       test.</p>
<p>I&#8217;m                                       curious: if Always assumes that a  bigger                                       girl needs a bigger pad, what  about petite                                       women?  Like Sarah Jessica  Parker&#8217;s size 0 body?  Will                                       Always be creating some little  Q-tip looking                                       minipad that she can delicately  stick in                                       her ultra-narrow panty strip to  accommodate                                       her teeny-weeny vageeny?</p>
<p>I                                       don&#8217;t mean to knock the great  strides that                                       have been made in pantiliner  technology.  For example, you can now buy black pantiliners.  But they  are made for black underwear,                                       not for black women.</p>
<p>There&#8217;s                                       no correlation between dress  size/body                                       size and genitalia size.  You&#8217;d                                       never assume that all plus-size  men need                                       plus-size condoms for their  plus-size penises                                       – though I&#8217;m sure they wouldn&#8217;t  mind if                                       you did.</p>
<p>Putting                                       the general size issue side, I&#8217;m  insulted                                       by the very creation of this  product because                                       it screams, “Hey, you Fat Girl!   Here&#8217;s                                       a plus-size pad for your plus-size  vagina!”</p>
<p>The                                       truth is, while I am a definitely a  plus-size                                       woman, I do not have a plus-size  vagina.  I have a regular-size vagina.  I may wear bigger pants than  other women                                       do, but our internal organs are  all pretty                                       much the same size.</p>
<p>It&#8217;s                                       not like you gain and lose weight  in your                                       vagina.  Like,                                       some women carry weight in their  thighs,                                       and others carry weight in their  butts,                                       and some women carry their weight  in their                                       vaginas?  No.  Do you think                                       Carnie Wilson had some great big  Grand                                       Canyon-like vagina, and now, after  gastric                                       bypass surgery, she&#8217;s got some  itty-bitty                                       little slice of vagina?  Nuh-uh.</p>
<p>See,                                       I have enough problems without  Procter &amp; Gamble                                       implying that I&#8217;ve got some sort  of big,                                       fat, crazy vagina down there  that&#8217;s going                                       to swallow you up if you get too  close.  Fat                                       Girls have worked too hard to get  beautiful,                                       sexy clothes designed to fit our  beautiful,                                       sexy bodies.  When                                       we dress stylishly, and walk  proudly, and                                       speak loudly, we affirm that we  wear a                                       bigger size.  But sexually, we&#8217;re  just like other women.  We                                       have the same parts, pleasures,  concerns,                                       and needs.                                                                                                         So                                       please, don&#8217;t sell me an  extra-large spoon,                                       because I don&#8217;t have an  extra-large mouth.  Don&#8217;t invent an extra-thick stick of                                       deodorant, because my armpit  acreage is                                       perfectly average.  I don&#8217;t need  extra-wide Charmin to wipe                                       my extra-fat ass.  And                                       I won&#8217;t buy an extra-wide maxipad,  because                                       I have a perfectly normal vagina.   Don&#8217;t get me wrong, my vagina is fabulous.  It                                       does cool stuff.  But size-wise,  it&#8217;s just a regular, old,                                     standard-issue vagina.</p>
<p>Thanks,                                       but no thanks.</p>
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